Inadequate Sleep Banana is very rich in magnesium and potassium, which helps kids to fall asleep. Take one ripe banana, mash it well, add a bit of Tender Leaves cumin powder, and serve it to the child. A glass of warm milk with a pinch of Tender Leaves turmeric powder and a
Bedwetting Take 1 Indian gooseberry or amla. Grate it well. Add a pinch of Tender Leaves turmeric powder and half a pinch of Tender Leaves black pepper powder. Mix it well. Add little honey or jaggery to the mixture before giving it to the kids. Cinnamon is also very beneficial in controlling
Diarrhoea Take 1tsp of Tender Leaves cumin powder, add it to boiling water and then strain it. Serve this water every few hours. Curd rice is one of the best recipes to eat during a bad stomach as it is very light. Take cooked rice in a bowl and mix it with
Constipation and Indigestion (colic) Nutmeg is very high on fibre and thus is very helpful in treating constipation. For kids below 1 year of age take 1 tbsp of breast milk add half a pinch of Tender Leaves nutmeg powder and let the baby taste it. For kids above 1 repeat the
Cold Take 1 tbsp of honey, add 1/4th tsp of Tender Leaves cinnamon powder and give it to the child for relief from cold. Nutmeg powder has many magical properties. Take 1 tbsp of butter melt it, add a half pinch of Tender Leaves nutmeg powder and add it to bowl of
Cough Add Tender Leaves carom seeds, Tender Leaves turmeric powder, and some basil leaves in a vessel. Add some water and 1tsp honey and bring it to a boil. Let it cool down for a few minutes and serve it lukewarm for best results. P.S: Both carom seeds and turmeric powder have
