Inadequate Sleep Banana is very rich in magnesium and potassium, which helps kids to fall asleep. Take one ripe banana, mash it well, add a bit of Tender Leaves cumin powder, and serve it to the child. A glass of warm milk with a pinch of Tender Leaves turmeric powder and a small pinch of Tender Leaves nutmeg powder before bed soothes the child and helps them sleep with ease. Categories: Home Remedies, Inadequate Sleep|0 Comments Share This Post With Friends! FacebookTwitterLinkedInWhatsAppTumblrPinterestVkEmail Related Posts Gallery Bedwetting December 8th, 2020 | 0 Comments Gallery Diarrhoea December 8th, 2020 | 0 Comments Gallery Constipation and Indigestion December 8th, 2020 | 0 Comments Gallery Cold December 8th, 2020 | 0 Comments Gallery Cough December 8th, 2020 | 0 Comments Leave A Comment Cancel replyYou must be logged in to post a comment.