1. In a vessel add Tender Leaves carom seeds, Tender Leaves turmeric powder and some basil leaves. Add some water and 1tsp honey and bring it to a boil. Let it cool down for few minutes and serve it lukewarm for best results.

P.S: Both carom seeds and turmeric powder have anti-bacterial properties which can relieve the congestion in the chest.

  1. Another super remedy is “Turmeric Milk”. During the covid times, we have realized the superpowers of turmeric but this super spice is the most ancient remedy. Once in our lifetime, we must have heard our elders say to have turmeric milk before bed, and trust me it is the wisest advice and we should follow it with our kids and pass on this legacy to our future generations.
  2. Gargling is one of the easiest ways to get instant relief from dry cough and throat pain. Take a glass of warm water, add 1 tsp of Tender Leaves rock salt and mix it well. Let your child gargle twice a day and your child will feel the difference.