Breakfast

Recipe name: Broken wheat porridge (Daliya) Ingredients: Broken wheat / Daliya Moong dal Carrot Peas Tender Leaves cumin seeds Tender Leaves cloves Tender Leaves star anise Tender Leaves turmeric powder

Recipe name: Vegetable moong dal Ingredients: Moong dal Tender Leaves cumin powder Tender Leaves turmeric powder Tender Leaves cumin seeds Mixed vegetables (carrot, beans, potato, peas, cauliflower florets) Water Cooking

Recipe name: Fruit oatmeal Ingredients: Roasted oats (if not available you can roast the oats on a medium flame) Fruit puree of your choice (apple / banana / pear) Tender

Recipe name: Sweet potato porridge Ingredients: Boiled sweet potato Water Tender Leaves cinnamon powder Tender Leaves nutmeg powder Cooking procedure: Peel the sweet potatoes and boil it for 5-6 whistles.

Recipe name: Wheat Sheera Ingredients: Wheat Tender Leaves green cardamom powder Ghee Tender Leaves saffron Tender Leaves nutmeg powder Water Jaggery (Totally optional) Cooking procedure: In a pan heat some

Recipe name: Upma Ingredients: Semolina / Rava / Sooji Mix vegetables (carrot, French beans, pumpkin, peas, etc) Water Ghee Tender Leaves turmeric powder Tender Leaves cumin seeds Tender Leaves bay